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thefitnessnook

Workouts, inspiration, recipes and more!

These bars are delicious and several people who have tried them wanted the recipe. So better late then never with getting it out there for you all!! I originally found this recipe on foodfaithfitness.com where she has a ton of... Continue Reading →

‘Shamrock’ Protein shake

I know March is over, but we just tried this Shamrock Protein shake here at our house for the first time this past weekend and both Will and I really enjoyed it! I am a sucker for the McDonald's Shamrock... Continue Reading →

Barbell Work

What a gorgeous day we had here Tuesday! And to think it is only the beginning of February! I was loving it!!! Since it was so nice out, I got to enjoy a workout in our garage again! Here is... Continue Reading →

Oat Recipes!

Here are 2 of our favorite things to keep on-hand in the Wilkinson household! Granola & Granola bars! I first need to give credit to my sister-in-law Kim for the delicious granola bar recipe & I got the granola recipe... Continue Reading →

Happy New Year! > Some workout goals.

New year...new beginnings, Right?! I don't really do new year resolutions, but I do have one major goal for fitness this year! That is to get my pre-baby body back (well, back into shape that is)! Before I go any... Continue Reading →

It’s A Boy!!

Well here we are 2.5 weeks postpartum and I am just getting to writing! Our little bundle of joy was a boy...William Grant, 7lb. 10oz. & 21 in. long. We are calling him Liam for short! It was a long... Continue Reading →

Getting Creative for the gym

Since we have been at our new home we've been enjoying having a bigger space to use as a home gym...the garage. We had (and still do have) plans to get some more equipment, but are saving up to get... Continue Reading →

Keep Moving!

Keep moving has been my goal these days! I am trying to maintain muscle tone during this pregnancy & as I get closer and closer to the end it can be more challenging to do that. I hope you all are... Continue Reading →

Oatmeal Pancakes & More

Summer days are just wonderful! We have been enjoying some gorgeous days here lately & I am just soaking it up!!! I can't believe we are almost to August! Summer always goes too fast, but I am going to enjoy... Continue Reading →

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