Keep Moving!

Keep moving has been my goal these days! I am trying to maintain muscle tone during this pregnancy & as I get closer and closer to the end it can be more challenging to do that. I hope you all are continuing to keep moving as well with school starting back up and summer ending! These …

Kettlebell Workout

Often, time is used as an excuse for not exercising... I surely beg to differ! There are many different workouts you can do that will get your heart pumping, muscles working & don't require much time at all! Here is one of those workouts! Kettlebells are a wonderful fitness tool! I was thrilled to  receive mine just a …