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Kettlebell Workouts

Keep Moving!

Keep moving has been my goal these days! I am trying to maintain muscle tone during this pregnancy & as I get closer and closer to the end it can be more challenging to do that. I hope you all are... Continue Reading →


Kettlebell Workout

Often, time is used as an excuse for not exercising... I surely beg to differ! There are many different workouts you can do that will get your heart pumping, muscles working & don't require much time at all! Here is one of... Continue Reading →

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