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thefitnessnook

Workouts, inspiration, recipes and more!

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Home Gym

Getting Creative for the gym

Since we have been at our new home we've been enjoying having a bigger space to use as a home gym...the garage. We had (and still do have) plans to get some more equipment, but are saving up to get... Continue Reading →

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Tabata Workouts

Have you every tried a tabata? Tabatas are a great way to mix up your workouts & can be used with practically any exercise. 1 tabata is a total of 4 minutes, made up of 20 seconds of work, 10... Continue Reading →

Beginnings of our garage gym

Rachelle & I are currently in a very small rental house. We have a storage room where we keep tools and coats and of course all of our workout equipment. We try to keep things organized so we have plenty of floor... Continue Reading →

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