Have you ever heard of  Zoodles?? Some people I follow on Instagram were making them and I wanted in! 🙂 So last week I finally got a Zoodler! As you can guess it makes zucchini 'noodles'. Pasta is SO high in carbs, and processed carbs at that. So this is a much healthier option and …
Complexes
Hello all! Isn't it so wonderful to have some warmer weather again! (this is for my fellow Pennsylvanians! We don't want to hear it from the warmer climate peeps! ha!) I wanted to introduce a different form of HIIT workouts today in this post called complexes. Complexes are a great way to incorporate a short …
Strawberry Rhubarb Baked Oatmeal
Needing a fresh new way to use some rhubarb this summer?? Will and I inherited some rhubarb plants when we moved into our home last summer. I wanted to make sure we used it this year and thus began my search for rhubarb recipes and came across this one that we really enjoy! 2 c. …
Delicious Peanut Butter Chocolate Bars
‘Shamrock’ Protein shake
I know March is over, but we just tried this Shamrock Protein shake here at our house for the first time this past weekend and both Will and I really enjoyed it! I am a sucker for the McDonald's Shamrock shake that comes around just once a year (ask my college friends!!), but that thing …
Barbell Work
What a gorgeous day we had here Tuesday! And to think it is only the beginning of February! I was loving it!!! Since it was so nice out, I got to enjoy a workout in our garage again! Here is the WOD(workout of the day)Â I did: 5 rounds of 10 deadlifts at 95#, 10 lateral …
Oat Recipes!
Here are 2 of our favorite things to keep on-hand in the Wilkinson household! Granola & Granola bars! I first need to give credit to my sister-in-law Kim for the delicious granola bar recipe & I got the granola recipe from my cousin Laura. Both recipes are easy to make & I usually just whip …
Happy New Year! > Some workout goals.
New year...new beginnings, Right?! I don't really do new year resolutions, but I do have one major goal for fitness this year! That is to get my pre-baby body back (well, back into shape that is)! Before I go any further I MUST say something to all of those who are pregnant right now (as …
It’s A Boy!!
Well here we are 2.5 weeks postpartum and I am just getting to writing! Our little bundle of joy was a boy...William Grant, 7lb. 10oz. & 21 in. long. We are calling him Liam for short! It was a long day for Will & I as it took just about 25 hours for Liam to …
Getting Creative for the gym
Since we have been at our new home we've been enjoying having a bigger space to use as a home gym...the garage. We had (and still do have) plans to get some more equipment, but are saving up to get those things. For now, Will has done a great job of being creative/frugal with a …
