Clean eats!

Have you ever heard of ย Zoodles?? Some people I follow on Instagram were making them and I wanted in! ๐Ÿ™‚ So last week I finally got a Zoodler! As you can guess it makes zucchini 'noodles'. Pasta is SO high in carbs, and processed carbs at that. So this is a much healthier option and …

Complexes

Hello all! Isn't it so wonderful to have some warmer weather again! (this is for my fellow Pennsylvanians! We don't want to hear it from the warmer climate peeps! ha!) I wanted to introduce a different form of HIIT workouts today in this post called complexes. Complexes are a great way to incorporate a short …