Workouts, inspiration, recipes and more!
This is one of my favorite salads! All you need is a can of mandarin oranges and some almonds! For the almond topping: Melt 1 TBS of butter with 1 TBS of sugar. Brown 1/2 C of almonds in the mixture and let cool on foil. For the dressing: 1/2 C. vegetable oil 2 TBS …
Simple and Delicious! 1 Cup Plain Greek Yogurt 1 scoop of protein of choice (I love MRM Chocolate Whey) 2 TBS of PBfit
I just wanted to go over how you can use a dumbbell instead of a kettlebell & some key points in how to do it correctly!! https://www.youtube.com/watch?v=i4nD-bVxMuo&feature=youtu.be
These are delicious! Let me know if you try them! Ingredients 2 cups white whole wheat flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup vanilla Greek yogurt 1 cup milk 2 large eggs 2 tablespoons oil 3 tablespoons honey 1 teaspoon vanilla extract 1/2 cup mini chocolate chips
Hope you all are doing well and making it through the cold winter! I wanted to share a recipe that you must try before the winter is over. We just LOVE this chili & I love that it is a crockpot meal! We had it this week and Will actually put it all together in …
How is it 2017 already? I am sure we all feel that way! It is amazing how quickly time goes! I just went back to read my last year's New Year post & how I was pushing to get back to pre-baby-body since Liam was only a few months old. Now I have a 1 year …
November is a great month. Liam is about to have his 1st birthday (where in the world did the year go?!) here on Saturday, lumberjack style, and Thanksgiving is a week away from tomorrow! The time to be thankful, but really we should always be thankful. I am so glad we have a holiday where …
I found this recipe on Pinterest (like I do with everything!) the other week and we loved it! I just made it again tonight and wanted to share it with you all. Did I mention it is a crockpot recipe? Another reason to love it! What you will need: 1.5 lbs of chicken 3/4 cup hot …
After thinking, researching, and praying about it, I decided (with Will's encouragement!) to go for my level 1 CrossFit trainer certificate a couple of weekends ago. Maybe you aren't really familiar with what CrossFit is. Well the definition they have given it is; "constantly varied, functional movements, performed at high intensity". And that is what …
