IMG_2451For those who are getting to enjoy some nicer weather constantly… I am jealous. We get our days here & there & for that I am thankful.  It was really nice the other day & I knew I wanted to get outside to enjoy the sun in my workout, so this is what I did!

 

 

 

 

 

 


 

1 mile run

21-15-9 of the following exercises

One-arm dumbbell snatch

Squats

Rows

1 mile run


 

I was really going to do some wall balls instead of squats BUT there was a good reason I didn’t…we had a dead mouse in our mouse trap that was by the wall where I would do the wall balls.  Not cool. I just tried to pretend that it wasn’t there, as I wouldn’t touch the thing & waited for the hubby to take care of it! Gross!

Here is a video of us explaining the one arm dumbbell snatch.

Let me know what you think of the dumbbell snatch! I love this move!

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